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Why are Non-Alcoholics at Fatty Liver Risk? 2026-02-13 12:14:56
In India, non-alcoholic fatty liver disease (NAFLD) has turned into a hidden crisis. Recent findings from the Phenome India-CSIR Health Cohort, shared in The Lancet Regional Health Southeast Asia, reveal that nearly 38.9% of adults in India might have this...
Keywords: Fatty Liver, Non-Alcoholics, Non-Alcoholics, Fatty Liver in Non-Alcoholics new updates
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Best Sleeping Position that won't Hurt your Back 2026-02-06 12:16:15
Just like a nutritious meal, a good night's rest is crucial for great health because it helps the body heal, fix itself, and feel refreshed. Getting enough sleep is important for how the brain works, emotional health, and overall physical...
Keywords: Best Sleeping Positions, Best Sleeping Position for health, Best Sleeping Position experts, Best Sleeping Position latest breaking
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Can you build Muscle in your 60s? 2026-01-29 15:17:04
For many years, people thought that building muscles was only for young people, and that losing muscle after age 60 was unavoidable, making strength training something to skip. But now, doctors disagree with this idea. Top doctors in different fields...
Keywords: Muscle Building tips, Muscle Building health experts, Muscle Building, Muscle Building latest
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Health Benefits of Strawberries 2026-02-07 12:47:48
Strawberries are full of vitamins, fiber, and an abundance of antioxidants called polyphenols. They are foods that do not contain sodium, fat, nor cholesterol and are low in calories. These berries are high in anthocyanins, the substances that give them...
Keywords: Strawberries health, Strawberries, Strawberries latest breaking, Strawberries health
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KL Rahul Opens Up on his Retirement Plans 2026-01-28 07:08:39
KL Rahul mentions that he has considered stepping away from cricket, but retirement feels far off because he is focused on immediate tasks, such as the crucial Ranji Trophy game between Karnataka and Punjab in Mohali. The Indian batsman points...
Keywords: KL Rahul latest updates, KL Rahul achievements, KL Rahul records, KL Rahul latest
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The Real Power of Incline Walking 2026-02-06 14:52:32
Walking is one of the easiest and most effective ways to exercise, but adding an incline, like using a treadmill or walking up a hill, can make it a much stronger workout. Walking at an incline means going uphill or...
Keywords: Incline Walking advantages, Incline Walking, Incline Walking disadvantages, Incline Walking advantages
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