Wise saying of the day

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Time management leads to perfect life style. May 25, 2016 12:16

Time management is the key to success. It helps you to take control of your life rather than following the flow of others. When you learn to take control of your time, you can improve…

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Losing weight the lazy way August 12, 2013 09:53

Not able to get up and go through the routine of exercising. Sweat not. There are some easy breezy ways to keep your weight in check. These are especially designed for the lazy couch potatoes…

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Cure headache from news overdose August 12, 2013 09:53

All that news overdose is a headache magnet. With headlines screaming at you from all directions, it would be a relief to stay away from it. But since you cannot avoid it at this point…

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Avoid these to look youthful August 12, 2013 09:53

For that young looking skin and face, there are certain foods that are better avoided. Though all foods can be eaten in moderation, we forget to stop when it comes to sweets and other aging…

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Sports players need consistent energy August 12, 2013 09:53

To achieve that, individuals can follow certain do and don'ts before any game. Sports players need to eat the right foods before jumping into a strenuous game, so that the energy levels are maintained on…

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Running for beginners August 12, 2013 09:53

For those who were too reluctant to go running but changed their minds, here are a few pointers to note. Running burns the most calories than any other mainstream exercise. Since it's not easy for…

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