Healthy Living ( Page 2 of 48 )

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Risks and Signs of Cervical Cancer in Men November 07, 2025 15:33

When we consider cervical cancer, we usually think of it affecting women. However, the virus causing it, known as Human Papillomavirus (HPV), affects everyone. It is one of the most widespread sexually transmitted infections in…

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Side Effects of Long-Term Use of Melatonin for Sleep November 07, 2025 14:45

Sleep problems have become more widespread in recent years due to various reasons. Factors such as contemporary lifestyles and high stress levels can disrupt the body's normal sleep patterns. To address these challenges, many individuals…

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Mouth Ulcers and Home Remedies November 04, 2025 15:29

In today’s busy world, many individuals often overlook their eating habits and lifestyle routines, which can lead to minor but annoying health problems. One typical issue people face is mouth ulcers, also known as canker…

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Is Eating Rice at Night Really Bad? October 30, 2025 15:42

Rice is a common food found on many Indian dining tables, enjoyed in the morning, afternoon, and evening. Nonetheless, there is a widespread belief that consuming rice at night may not be good for health.…

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Drink a Cup of Ginger Tea every night to Transform your Sleep October 29, 2025 15:46

After a hard day, a hot cup of tea before sleep is very nice. But what if this tea could do more than just make you feel calm? Ginger tea, which smells spicy and feels…

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Indian Drinks That Naturally Boost Immunity October 27, 2025 14:25

The weather is changing once again - the mornings are chilly, the nights are quieter, and it seems everyone around has caught their first cold of the season. This is when Indian kitchens silently become…

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Is Packaged Paneer Safe To Eat? October 25, 2025 13:29

Paneer is very important in Indian households. It is a reliable source of protein and provides comfort. Recently, there has been a concerning issue in the country: the increase in fake or imitation paneer. This…

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What happens if you eat Idli for Breakfast Regularly? October 23, 2025 15:07

Soft, light, and soothing, idli is a nourishing breakfast that many families in India cherish. It’s gentle on the stomach yet satisfying enough to energize your morning without making you feel heavy. Being steamed and…

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How Indian Snacking Habits can Impact Gut Health? October 14, 2025 15:54

Snacking plays a crucial role in Indian culture. From tea-time fritters to street food chaats, our desires are often tied to memories and flavors. However, while these treats offer comfort, they may quietly affect our…

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Chia-Matcha Pudding for Liver October 13, 2025 14:46

Your liver carries out over 500 vital tasks. It is the biggest internal organ in your body, mainly filtering blood, storing energy, and generating bile. The liver also plays a role in breaking down carbohydrates,…

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Why are Antioxidants Important? October 11, 2025 13:26

You’ve probably listened to specialists discuss how good foods high in antioxidants are, but what makes them essential? For those who may not know, antioxidants are substances that defend the body against oxidative stress. This…

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Health Benefits of Apple Cider Vinegar October 03, 2025 14:42

Apple cider vinegar is among the most widely used natural health solutions at present. Recognized for its sharp taste and flexibility in cooking, it has become a common item in numerous homes. In addition to…

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