Practice Surya Kriya in Bay area!Hot Buzz

June 14, 2016 06:08
Practice Surya Kriya in Bay area!

"Surya" means sun and "Kriya" means "inner energy process." Surya Kriya activates the solar plexus within the system and balances a person's energies leading to stability of the body and stillness of the mind.

Here is the great opportunity to learn and practice Surya Kriya (Hatha Yoga) in Bay area. Don't miss! Surya Kriya is a potent yoga of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being.

The Isha Foundation is organizing an event 'Surya Kriya (Hatha Yoga)' in Bay area. The program is scheduled to be run from Saturday, July 09, 2016 - Sunday, July 10, 2016 at the Bahai Center 6545 Alcala Knolls Drive, San Diego, CA 92111. It will begin at 05:00 PM and will be continued till 08:30 PM.

Hatha Yoga help to balances a person's left and right energy channels, leading to stability of the body and stillness of the mind.

According to the organizers, the hatha yoga program (physical postures) will be taught step-by-step and guided by a teacher trained in India by Sadhguru.  Surya Kriya does not require previous experience with yoga.

Benefits:

- Develops mental clarity and focus

- Remedies weak constitutions

- Boosts vigor and vitality

- Balances hormonal levels in the body

- Prepares one for deeper states of meditation

The organizers are asking you to take some precautions due to the nature of this practice. There are  People who fall under any of the below categories are not eligible to participate at this time.

Women who are currently pregnant

Anyone who has had a major open surgery in the last 6 months

Anyone who has had a laparoscopic surgery in the last 6 weeks

The admission fee is $125.00

Isha-FoundationEvent Details:

Name: Surya Kriya (Hatha Yoga)

Organized by: Isha Foundation

Venue: Bahai Center 6545 Alcala Knolls Drive, San Diego, CA 92111

Date & Time: Saturday, July 09, 2016 - Sunday, July 10, 2016  05:00 PM - 08:30 PM

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Phone: (858) 848-7262

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Nandini

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