Diet & Fitness ( Page 1 of 4 )

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Have green tea to prevent artery explosion! August 24, 2016 10:38

Drinking green tea may help you in losing weight, improved brain function and lower the risk of cancer, but it might save you from abdominal aortic rupture a deadly condition of the main artery of…

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Help fight ageing with Pomegranates! July 14, 2016 07:00

A recent study published in the journal Nature Medicine, suggests that, pomegranates may help you to fight ageing. The researchers have found a molecule in pomegranates, transformed by microbes in the gut, may help muscle…

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Surprise! Lose weight without dieting! July 12, 2016 13:47

Do you want to lose weight but unable to change your eating habits? Don't worry! Now you don't need to do dieting for loosing weight. A new theory, known as 'chrononutrition' has found that controlling…

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Eat blueberries to enhance memory, vision! June 23, 2016 10:30

A new study finds that, eating blueberries can help in reverting age and enhancing vision and memory.Shuyang Qu, Doctoral Student at the University of Florida Institute of Food and Agricultural Sciences in the US, said…

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Monsoon foods that you need to stock up on! June 17, 2016 07:09

Every season brings some special foods with it. The monsoon is all sent to come for next three months. Some foods like leafy vegetables and seafood are best avoidable in rainy season, however it also…

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Larger wine glasses may lead people to drink more! June 08, 2016 11:12

A recent study suggests that, Serving wine in larger glasses may encourage people to drink more, even when the quantity of the drink remains the same. The researchers from the University of Cambridge and University…

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Benefits Of Adding Vinegar Into Your Meal June 03, 2016 12:08

Vinegar adds flavors to food. But Apart from that, it has lots of health benefits as well. It contains various healthy materials which will help in lowering down the proportion cholesterol and can help in…

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If You Want A Flat Stomach, Stay Away From some foods. May 31, 2016 12:08

Flattening stomach has never been easier! Burning the belly fat around the waistline has become very simple. It is generally recommended to consume a lot of water to get rid of the fat. Following a…

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Shift from White rice to brown rice is a good idea! May 24, 2016 09:20

Rice is one of the most frequently consumed cereal grains across the world. Most of the people in the world consider only white rice as rice and are not much aware of brown rice. Recently,…

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Burn body fat with detox waters May 12, 2016 13:04

Many refreshing detox waters have potential to cleanse your body and burn body fat, helping you lose weight. Try a seasonal detox water as an effective way to clear your body toxins. Drinking plain water…

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Don’t lose your mind, lose your weight May 09, 2016 12:29

Lose weight!!! This sounds interesting for everyone, because everyone having a thought of maintaining perfect size. Everyone will think that, dieting is all about starving and punishing themselves. But its not the correct one to…

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Quit Sugar to avoid these complications April 18, 2016 09:27

Most people cant imagine life without sugar, in fact they cant resist foods like chocolates, cakes, pies, pastries and sodas. All these foods are loaded with sugar, which could damage yourself. Here are few convincing…

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